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Dharma Talks
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Breath Meditation Talks


These talks describe the fundamentals for the practice of breath meditation. 


In the talks, Peter Doobinin explains in a step-by-step manner the process for developing mindfulness of breathing.  Mindfulness of breathing (anapanasati) is the meditation practice that the Buddha most often taught, the practice he followed, the practice that led to his awakening.  It is a practice that all of us can develop if we learn the instructions for cultivating the skill and put in a wholehearted effort.


The
talks were given by Peter Doobinin in the winter of 2020 at the Wednesday Night Meditation class in Berlin.

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Peter Doobinin · 1 - Breath Meditation Seeing What the Mind is Like
Peter Doobinin · 2- Breath Meditation Skillful Intention Compassion
Peter Doobinin · 3- Breath Meditation Skillful Intention Lovingkindness
Peter Doobinin · 4- Breath Meditation Brightening the Mind
Peter Doobinin · 5- Breath Meditation Step 1 Mindful of Breath
Peter Doobinin · 6- Breath Meditation Bringing Insight to Thinking
Peter Doobinin · 7- Breath Meditation Five Hindrances
Peter Doobinin · 8- Breath Meditation Step 2 Easeful Breath
Peter Doobinin · 9- Breath Meditation Step 3 Abiding in the Body
Peter Doobinin · 10- Breath Meditation Walking Meditation
Peter Doobinin · 11- Breath Meditation Natural Meditation
Peter Doobinin · Breath Meditation 30 min guided meditation
Logo for the Sunday Night Dharma weekly podcast in which meditation, mindfulness, and the Buddha's teachings are discussed.



​Sunday Dharma Talk


weekly podcast with Peter Doobinin

Each Sunday Peter publishes a new dharma talk.  

You can listen to the Sunday Dharma Talk here:
Sunday Dharma Talk
Dharma Talks


Here are some dharma 
talks given by Peter Doobinin during 2019.


from Insight Meditation Eight-Day Retreat (April 2019)
Here are some dharma talks given by Peter Doobinin during 2018.


from Insight Meditation Eight-Day Retreat (April 2018)


​from Downtown Meditation classes
Here are some dharma talks given by Peter Doobinin during 2017.


from Insight Meditation Eight-Day Retreat (April 2017)


from Downtown Meditation classes
Impressum

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​Berlin Dharma
Insight Meditation in English



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